Cross Country

hello everybody this is my new post about cross country.

imagine everybody in Singapore such as students need to take NAFA test which is the 2.4km on the running track. it allows us to train our stamina and our physical which does not getting sick too easily and its train our determination and perseverance to complete the race. please do not eat before you ran because it easily cause you vomit as well as it drinking too much water.

Places to Train:


 nearest MRT station(Green line) Queenstown, toa payoh , Ang Mo Kio
 Bus stop: 33, 63, 185, 851, 11


                                          some video about cross country

these are some of my pictures about my friends taken part in cross country at ITE College West